What in the heck is RLS (Restless Legs Syndrome)?

You're exhausted from a rough day at work and can't wait until it's bed time. Once under the covers, as you nod off, you begin to feel a burning, itching like sensation. Some people have described the discomfort as similar to bugs crawling all over their skin. One thing is for sure, you quite possibly have RLS.

Restless Legs Syndrome (RLS) is a movement disorder that has been recognized to affect people for at least a few hundred years, but which was officially named only about 60 years ago. What does Restless Legs Syndrome feel like?

People with Restless Legs Syndrome can experience their symptoms very differently. It can also be difficult for patients to describe their symptoms. Many people with Restless Legs Syndrome feel a strong, irresistible urge to move their legs whenever they sit or lie down. They may also have uncomfortable sensations in their legs, often described as creeping, crawling, tingling, or pulling. When can Restless Legs Syndrome symptoms occur?

Certain situations that involve prolonged periods of sitting or inactivity can provoke Restless Legs Syndrome symptoms. Some people report that their symptoms occur while they are traveling, sitting in a long meeting, or attending a concert or movie. For others, symptoms can occur while they are trying to relax or when they are trying to go to sleep.

The symptoms typically begin or worsen in the early evening and at night. Movement, including walking or stretching, can provide some relief as long as the activity continues.

Restless Legs Syndrome can keep sufferers from getting enough sleep, and it can have a serious impact on their daily activities. Many people with Restless Legs Syndrome see their doctor about their inability to sleep, but do not realize that Restless Legs Syndrome may be the cause of their sleep disruption. Who gets Restless Legs Syndrome?

Both men and women can have Restless Legs Syndrome, but it seems to affect more women than men. Restless Legs Syndrome can begin at any age. Research has also shown that more than 50%, or over half, of those with primary Restless Legs Syndrome report having a family member with Restless Legs Syndrome.

Because Restless Legs Syndrome can affect the quality of sleep, it may be misdiagnosed as a sleep disorder. Lack of recognition by doctors can lead to frustration for many sufferers.
RLS